"You guys, it's soo important to fill your day with protein!! I love adding almond milk to my coffee (it's super yummy in shakes!!!!!!!), eating string cheese, and Greek yogurt! Who doesn't love chocolate chips in their protein bar. I totes get sooo full!!!!!"
#BeachBody #SheddingWeightForTheWeddingEvenThoughIHadTheWholeRelationShipToDoIt #CleanEats #IHaventBlinkedInWeeks #IChooseMe
There is a new wave of people claiming to be fitness/nutrition coaches without having any background in dietetics and nutrition, just a username and password to some online calorie counting website. This person tends to take pictures of themselves in the middle of eating high protein food, in particular, protein shakes.
This person is NOT the same as someone who is documenting their weight loss story and is giving inspiration.